The Seven Humor Habits Program: Assessing Your Gains from doing the Humor-Building Exercises over the Past 3 Months

This article marks the end of a 3 1/2-month long series of articles devoted to helping you first improve your sense of humor and then learn to use humor to cope with the stress in your life. The original radio broadcast series (along with these accompanying articles) was based on my 7 Humor Habits Program, […]

The Fifth Humor Habit: Look for Humor in Everyday Life

[Note: If you’re new to this series of articles on improving your sense of humor, also read the previous articles under “Senior Humor Training Exercises.”] “From there to here and here to there, funny things are everywhere.”     (Dr. Seuss) Last week’s article offered guidelines for learning to create your own spontaneous puns and […]

The Third Humor Habit (Part II): Laugh More Often and More Heartily

[Note: If you’re new to this Senior Humor Training series of articles on improving your sense of humor, also read the previous articles on “Senior Humor Training.”] Laughter is the Best Medicine. As noted in last week’s article, you’ve probably heard this phrase many times in your life.  I have no idea how long people […]